release martial arts

Release Martial Arts is a dynamic martial arts academy in Bloemfontein, focused on technique, fitness, and personal growth. Unlike traditional belt-grading dojos, we offer students the freedom to choose their preferred martial arts discipline and develop their skills at their own pace.


At Release Martial Arts, we foster a culture of respect, discipline, and self-improvement. We do not condone bullying or abuse - our training is about empowerment, not intimidation.


Join us and take your martial arts journey to the next level!

With over 30 years of experience in kickboxing, shootfighting, grappling, and mixed martial arts (MMA), Sensei SP Nienaber is a seasoned martial artist and dedicated instructor. His journey in combat sports spans decades of disciplined training, competitive experience, and instruction across multiple disciplines.


Sensei Nienaber is passionate about empowering students who are committed to personal growth and ready to push their limits. His teaching style blends traditional values with modern techniques, creating a focused and motivating environment for students of all levels. Whether you're stepping onto the mat for the first time or refining your skills as an experienced fighter, you'll benefit from his deep knowledge, hands-on guidance, and unwavering commitment to excellence.


Driven by a lifelong love of martial arts and a belief in the transformative power of disciplined training, Sensei Nienaber continues to inspire and lead those who are ready to challenge themselves and evolve - physically, mentally, and spiritually.

training styles

Kickboxing

Muay Thai 

Kombat

Submission Wrestling (Submission Grappling)

main schedule

Monday and Wednesday


17h00 to 18h30 for ages 11 and up.

youth schedule

Tuesday and Thursday 


17h00 to 17h40 for ages 6 to 10.

fees

R380 per month per student.

contact

Sensei SP Nienaber


WhatsApp: 079 428 1230


info@ releasemartialarts .co.za